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Random thoughts and musings of a single Mom striving to follow dreams and find pure BLISS.


Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

I'm Baaaack...

I was told today that my poor cuz was so lost because I haven't blogged in a while...Sorry, Sunnie. This one's for you.

I know it's been a while since I showed up here, but I spent week before last so darn sick that I barely had the energy to crawl into bed each night. Then last week I was in some crazy funk that I just couldn't shake no matter what I tried.


I'm thinking it was probably just the aftermath of my wonderful, amazing, fabulous Valentine's with mi Marquito. I mean, ya spend 24 hours wrapped in the light and loving warmth of Cloud 8,422 and then  plunged into the cold reality of life, it tends to play havoc on your psyche. I'm just guessing people; I have no clue why I was in my head all week. (Not that I don't have several theories mind you.)


However, I did manage to belly crawl out by this past Sunday and MAT was very happy to hear the difference in my voice. I guess the lunch time phone calls I received Thursday and Friday were literally to check on me because he said the other night he was starting to get concerned because I was acting differently, "Not like my Jamie."


I need to pause here to tell all of you that being referred to as "my Jamie" or the newly minted "mi Jamiecita" is absolutely thrilling. He used that to start a text this afternoon and got so giddy and light headed that I got up and gave all my students in that class and piece of candy-just cause. That is what that man does to me...he just makes every moment seem like one to celebrate.


Anyway...Between gaining two pounds while being too sick to track my eating on WW the week before or the fabulous news that I have to have a "procedure" for an abnormal pap (lucky me) or the lack of sleep that comes from MJ being out of town and both kids crawling into bed with me each night, it just wasn't my week. Ok, it didn't help that I know I wasn't going to be able to see MAT that weekend either. I joked with him that I knew it was important for him to work since he spent so much money on our amazing Valentine dinner. He was busy. I was busy. It was a beautiful weekend and even though I spent the majority of it outside with the kiddies, I couldn't help but think it'd be even more fun with MAT and little D running around with us.

I am feeling better and today's flirty chats with Marquito certainly helped my day. Insert large smile and cleansing sigh here...

Weighing Down

I don't think I've let you guys in one this little tidbit, but I joined Weight Watchers after the New Year. I have kept it a bit "hush hush" because I felt like only fat people join WW. Well, guess what? I'm pretty fat, guys. True story, even IF no one actually believes I weigh as much as I do.

So...I bit the bullet and joined after I saw a friend of mine getting amazing results.

Guys, I have to tell you...this shit ROCKS! Seriously!!!

I've always felt kinda pissed off that I could eat whenever I wanted and had to deprive myself when I hardly ever saw my skinny friends do that. Or my skinny sister and mother. Well, on this I CAN eat whatever I want, but I just have to keep it with my point range. I can do that. Of course, I'm finding that things I thought I HAD to be able to eat I don't really want anymore though, because there are things I prefer.

For example, my favorite snack now is a banana slathered with a tbsn of peanut butter. Who know Elvis wasn't actually full of shit?! I can also eat carrots and hummas (LOVE!!!!!!!!!!!!!) and I was bummed that I couldn't have hummas when I was low carbing. now, I still don't eat a whole lot of bread and whatnot, but now it's by choice and not because I'm told not to.

Now, I'm pretty sure I would have hit my five pound goal before now, but I accidentally clicked the wrong thing and put myself in maintenance instead of weight loss. however, I think it's still good that I lost 5 pounds in 4 weeks. Slow and easy, right?

It's also teaching me how to eat. I biggest issue I've always fought is actually eating, well, eating at all. When I was growing up MJ would comment on having gained a few pounds and  instantly stop eating until she'd lost it (Oops, I "forgot" to eat lunch again.) or would constantly comment on every single thing Pop and I put in out mouths; so, I assumed to lose weight you jut had to not eat. For a long time I was good at that too. In fact, I'm willing to go on a limb and guesstimate that I consumed around 100 calories a day for the entirety of my freshman year of high school. Why? Well, I only ate around my parents and then I ate like I was on a diet. Oh, MJ was SO proud of my weight loss and talked about it to everyone. Truthfully, it's one of the only times I've felt she was really proud of me. Now, some of my friends noticed the whole not eating thing and started getting concerned, but the parents never noticed anything other than my loss. Ok, so that really WAS the plan, but it kinda pissed me off anyway. I know; I was a bitchy teenager. Well, after the school year ended and I had to been seen eating that summer I gained weight and couldn't find that "happy-not-hungry" place anymore when school finally started.

Truthfully, I was actually pretty ok, until the high school boyfriend. With his "help" I slid down into a huge gully of self loathing that continued for years. Perhaps I'll tell you guys about it one day, but I'm not sure if I want to. Suffice it to say that I'm not in that place anymore, but it damn sure took a long time to crawl out.   Anyway, I gained and pulled my fat around me subsociously thinking that only those REALLY interested in me would approach me and I'd be protected from the world. Not so much actually since I proceeded to pick guys that preyed on weak girls. And I was a weak girl. Notice the WAS!!

Sorry, I got derailed...my bad. Anyway, the point is I'm learning to feed my body with healthy foods and not depriving myself of "treats"; however, my definition of treat is changing. I am loving WW and already plan to sign you for three more months when my first 3 are up. I will be a WW girl probably forever.

The only thing I hate about it is that it took me so long to actually join. I can SO do this!

Women, Food, and God - The End / The Final Review

I'm not usually one to ramble on about God and spirituality. I believe in God and I am spiritual in my own way. I'm a pretty good Catholic girl; however, I don't feel the need to inform the world. I'm perfectly happy be-bopping my own marry way and letting everyone else be-bop theirs. My guess this comes from my years as a public high school teacher, you know the whole separation of Church and state thing-I'm very "Don't ask- Don't tell" when it comes to God.

Anyhoo, that being said, I picked up Women, Food, and God with some degree of trepidation, even though one of my most trusted sources in the world told me to pick it up.  Let me tell you, my faithful few, it rocked my freaking world! Seriously. Maybe you have read my previous posts about this book, but now that I'm finished with it, I think I may read it again and give it out as gifts until everyone I know has this book!

It has completely changed my idea of eating and food in general. I'm not saying that my brain is now perfectly clear and rainbows are as far as I can see, but I am telling you that I'm aware of shit now that I knew, but didn't realize effected me. And I also didn't know that anyone else felt the same way about themselves that I fet about myself. Woe Buddy!!

You see, this book doesn't tell you what to eat or how to eat; it makes you think about "Why" you are eating. Are you eating because you are hungry or because you are sad/angry/frustrated/overwhelmed/etc? Do you know? Can you tell the difference? I coudn't. At least I know after I do it now  I realize what I have done.

For example, at lunch, I stuffed food down my face quickly so I could get my kids situated with thier meals, drinks, napkins, and headed off to nap-time; I didn't realize until afterwards that I have no idea what I ate or even what it tasted like. I am only vaugly aware of the after-taste of mustard.) Why could I not have made the meal more pleasureable to all of us? Why did I have to be SO in control for the surroundings and trapping of "meal" that I was unaware of mine. Then, as all moms do, I found myself picking off of the kid's plates as I cleaned up...Hello!! Not hungry, McCarty! Why are you putting food in your mouth?!!!  Sease and disist!!! Unhand those fries!!!

These are the kind of things that are discussed in the book. Begining the moment instead of off somewhere else, hiding from something "unpleasant". I hide from unpleasant all the time, but I realized recently that I miss out on a whole lot of pleasant when I do that. Now I have a guide out of my hidey hole and into the world.

Although I said above the book doesn't tell you what or how to eat, it does give you 7 Guidelines and they are both simple common sense and incredibly difficult-all at the same time.

1. Eat when hungry. (What if you can't recongnize hungery from boredom or saddness or fear?)
2. Eat in a clam environment. (Piff, Dude, I have kids! What calm environment?)
3. Eat without distractions. (See Guideline 2)
4. Eat what your body wants. (It sounds great, but...dangerous)
5. Eat until you are satisfied. (See guideline 1)
6. Eat (with the intention of being) in full view of others. (See below!)
7. Eat with enjoyment. (Problem! I have never felt anything but guilt and disgust when I eat.)

Ok, Number 6 knocked the wind out of my body. I swear I didn't realize other people were as fucked up as I am. As far back as I can remember I have hated eating in front of people because I always "felt" their thoughts and judgments..."She SO shouldn't be eating that! Put down the food, big girl! A salad, yeah right! So, NOW we all know how you got that way!" (The book calls that The Voice. It sucks and I now know I can tell it to "fuck off". Yippy!)  I think I've eaten in a restraunt alone once and I took a book with me because I just HAD to block out the idea that people were watching me eat. The idea that I must be prepared to always eat in front of someone and never sneak a quick snack while no one is looking is terrifying. It breaks everything I have ever thought about eating down to the very core. Honestly, I'm scared.

But I also want to stop hiding. I want to feel every single emotion, even if it is unpleasant or unseeminly or messy. I want to know that I did truely "live deliberately... live deep and suck out all the marrow of life, To put to rout all that was not life and not when I had come to die Discover that I had not lived.” (Thoreau).