Why?
#1 - I was always told I run too long in the same place.
#2 - MJ claims women were not built to run.
#3 - My brain can't stop thinking "Are you fucking kidding me! Big girls don't run!" each time I try.
So, even though I really want to I have this negative talk the revolves around my brain and thunders in my ears each time I get out there. But I think I have found the key...
If I have a hard time doing a whole minute, why not create my own Ramp up to C25K program, where I only run 30 seconds at a time. I'm thinking that after about 2 weeks I'll be able to accomplish the minute without as much problem.
I'm even going to set it up like the original program and I will walk between my "jog" days in addition. I have 14 Weeks until my 5 K.
I'm thinking 2 weeks for the "Ramp Up" program adn then I will start the 'real" program, but I'm still giving myself enough time to possibley repeat weeks if necessary.
I will do it this time. I will do it this time. I will do it this time. I will do it this time. Dammit!